Butternut Squash Leek Soup

Butternut Squash Leek Soup

Recipe by Ella Schwartz from allrecipes.com

Dinner 1 Hr. 10 Mins.

Ingredients

4

4 servings

  • 5 teaspoons olive oil, divided
  • 1 ½ cups chopped carrots
  • 1 cup chopped leeks, white part only
  • 1 cup chopped onions
  • 1 pound butternut squash, cubed
  • 10 cups water
  • ½ loaf Italian bread, sliced
  • ½ teaspoon ground allspice
  • ½ teaspoon ground ginger
  • 1 apple, peeled and cubed
  • 3 teaspoons brown sugar

Instructions

  • Heat 2 teaspoons oil in large stockpot over medium heat. Add carrots, leeks, and onions. Cook and stir until softened and no longer crispy, 5 to 10 minutes. Add squash; saute for 2 to 3 minutes. Add water and bring to a boil. Reduce heat to medium and cover.
  • Heat 2 teaspoons oil in a skillet over medium heat. Gently fry bread until browned, 3 to 5 minutes. Add bread to the stockpot; stir in allspice and ginger. Cook, covered, until squash has softened, about 30 minutes.
  • Meanwhile, heat remaining oil in a frying pan over medium heat. Add apple and brown sugar. Fry until apples are well browned and start to form a crispy crust, 10 to 15 minutes.
  • Puree the contents of the stockpot using an immersion blender until smooth and free of chunks. Garnish soup with the caramelized apples.

Nutritional Facts

Per 4 servings

  • Calories: 416
  • Carbohydrate: 76g
  • Fat: 9g
  • Fiber: 8g
  • Protein: 10g
  • Sugar: 15g

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