Ingredients
4 servings
- •5 teaspoons olive oil, divided
- •1 ½ cups chopped carrots
- •1 cup chopped leeks, white part only
- •1 cup chopped onions
- •1 pound butternut squash, cubed
- •10 cups water
- •½ loaf Italian bread, sliced
- •½ teaspoon ground allspice
- •½ teaspoon ground ginger
- •1 apple, peeled and cubed
- •3 teaspoons brown sugar
Instructions
- Heat 2 teaspoons oil in large stockpot over medium heat. Add carrots, leeks, and onions. Cook and stir until softened and no longer crispy, 5 to 10 minutes. Add squash; saute for 2 to 3 minutes. Add water and bring to a boil. Reduce heat to medium and cover.
- Heat 2 teaspoons oil in a skillet over medium heat. Gently fry bread until browned, 3 to 5 minutes. Add bread to the stockpot; stir in allspice and ginger. Cook, covered, until squash has softened, about 30 minutes.
- Meanwhile, heat remaining oil in a frying pan over medium heat. Add apple and brown sugar. Fry until apples are well browned and start to form a crispy crust, 10 to 15 minutes.
- Puree the contents of the stockpot using an immersion blender until smooth and free of chunks. Garnish soup with the caramelized apples.
Nutritional Facts
Per 4 servings
- Calories: 416
- Carbohydrate: 76g
- Fat: 9g
- Fiber: 8g
- Protein: 10g
- Sugar: 15g