Braised Oxtail Stew

Braised Oxtail Stew

Recipe by fed1999 from allrecipes.com

Dinner 3 Hr. 40 Mins.

Ingredients

6

6 servings

  • 1 tablespoon vegetable oil
  • 3 pounds beef oxtail
  • 3 medium carrots, diced
  • 2 stalks celery, diced
  • 1 large onion, diced
  • 4 cloves garlic, chopped
  • 2 teaspoons chili powder
  • 1 teaspoon ground black pepper
  • 4 cups beef stock
  • 1 cup dry red wine
  • 3 tablespoons all-purpose flour
  • 3 bay leaves
  • 1 cup sliced fresh mushrooms

Instructions

  • Preheat the oven to 325 degrees F (165 degrees C).
  • Heat oil in a cast iron casserole dish over medium-high heat. Add oxtail and brown on all sides, about 10 minutes. Transfer oxtail to a plate.
  • Add carrots, celery, onion, garlic, chili powder, and pepper to the casserole. Cook, stirring frequently, until vegetables are tender, about 5 minutes. Add oxtail back to the casserole, then add beef stock and red wine. Bring to a boil.
  • Stir in flour and simmer until sauce has thickened, about 3 minutes. Add bay leaves and submerge in the sauce. Add mushrooms.
  • Bake, covered, in the preheated oven until meat is tender and falling off the bone, about 2 hours. Serve in the casserole dish.

Nutritional Facts

Per 6 servings

  • Calories: 682
  • Carbohydrate: 14g
  • Fat: 34g
  • Fiber: 3g
  • Protein: 74g
  • Sugar: 5g

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