Ingredients
6 servings
- •1 tablespoon vegetable oil
- •3 pounds beef oxtail
- •3 medium carrots, diced
- •2 stalks celery, diced
- •1 large onion, diced
- •4 cloves garlic, chopped
- •2 teaspoons chili powder
- •1 teaspoon ground black pepper
- •4 cups beef stock
- •1 cup dry red wine
- •3 tablespoons all-purpose flour
- •3 bay leaves
- •1 cup sliced fresh mushrooms
Instructions
- Preheat the oven to 325 degrees F (165 degrees C).
- Heat oil in a cast iron casserole dish over medium-high heat. Add oxtail and brown on all sides, about 10 minutes. Transfer oxtail to a plate.
- Add carrots, celery, onion, garlic, chili powder, and pepper to the casserole. Cook, stirring frequently, until vegetables are tender, about 5 minutes. Add oxtail back to the casserole, then add beef stock and red wine. Bring to a boil.
- Stir in flour and simmer until sauce has thickened, about 3 minutes. Add bay leaves and submerge in the sauce. Add mushrooms.
- Bake, covered, in the preheated oven until meat is tender and falling off the bone, about 2 hours. Serve in the casserole dish.
Nutritional Facts
Per 6 servings
- Calories: 682
- Carbohydrate: 14g
- Fat: 34g
- Fiber: 3g
- Protein: 74g
- Sugar: 5g