Filipino Oxtail Stew

Filipino Oxtail Stew

Recipe by Alicia Green from allrecipes.com

Dinner 3 Hr. 35 Mins.

Ingredients

6

6 servings

  • 1.5 pounds beef oxtail, cut into pieces
  • 1 large onion, quartered
  • 2 cloves garlic, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper, or to taste
  • 1 large eggplant, cut into 2-inch chunks
  • 0.5 head bok choy, cut into 1-inch pieces
  • 0.5 pound fresh green beans, trimmed and snapped into 2-inch pieces
  • 0.25 cup peanut butter, or as needed to thicken sauce

Instructions

  • Fill a large saucepan with water; add oxtail, onion, garlic, salt, and pepper. Bring to a boil, and simmer for 2 hours over medium-low heat, skimming off the foam occasionally, until oxtail meat is very tender and broth is reduced to 3 cups.
  • Stir in eggplant, bok choy, and green beans; simmer for about 20 minutes, until vegetables are tender.
  • Just before serving, place peanut butter in a small bowl and thin with 1 or 2 tablespoons of broth. Stir until smooth and add to stew.

Nutritional Facts

Per 6 servings

  • Calories: 395
  • Carbohydrate: 15g
  • Fat: 21g
  • Fiber: 7g
  • Protein: 40g
  • Sugar: 6g

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