Ingredients
4 servings
- •4 medium portobello mushrooms
- •2 tablespoons olive oil
- •4 teaspoons Campbell's FlavorUp!™ Caramelized Onion & Burgundy Wine Cooking Concentrate, divided
- •¾ cup dried farro
- •2 cups water
- •¾ cup yellow bell pepper, diced
- •⅓ cup sun-dried tomatoes, finely chopped
- •2 cups baby spinach, fresh or frozen and thawed, roughly chopped
- •1 teaspoon dried oregano
- •1 teaspoon freshly ground black pepper
- •½ teaspoon red pepper flakes, (optional)
- •¼ cup bread crumbs
- •¼ cup grated parmesan cheese
- •roughly chopped fresh parsley, for garnish
Instructions
- Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Remove the stems and gills from the mushrooms, setting the gills aside. Place the mushrooms on the prepared baking sheet, stem-side up. Brush with the olive oil and 1 teaspoon of Campbell’s FlavorUp!™ Caramelized Onion & Burgundy Wine Cooking Concentrate.
- Bake the mushrooms for 10 minutes, until just starting to become tender. Remove from the oven and let cool for 10–15 minutes, until cool enough to handle.
- Meanwhile, make the filling: In a medium pot, combine the farro, water, and 1 teaspoon of Campbell’s FlavorUp!™ Caramelized Onion & Burgundy Wine Cooking Concentrate. Bring to a boil over medium heat and cook until the farro is tender, 10–12 minutes. Drain the farro and let cool slightly, about 10 minutes.
- In a large bowl, toss together the reserved mushroom gills, cooked farro, yellow bell pepper, sun-dried tomatoes, spinach, oregano, black pepper, red pepper flakes, and remaining 2 teaspoons of Campbell’s FlavorUp!™ Caramelized Onion & Burgundy Wine Cooking Concentrate.
- Fill the portobello mushroom caps with the filling, then top with the bread crumbs and Parmesan cheese.
- Bake for 15–20 minutes, until the mushrooms are soft and the tops are golden brown. Remove from the oven and let cool for 5–10 minutes.
- Garnish the baked mushrooms with the parsley before serving.
- Enjoy!
Nutritional Facts
Per 4 servings
- Calories: 343
- Carbohydrate: 49g
- Fat: 13g
- Fiber: 9g
- Protein: 14g
- Sugar: 9g