Veggie Mushroom Bake

Veggie Mushroom Bake

Recipe by Campbell's from tasty.co

Sides 1 Hr. 15 Mins.

Ingredients

4

4 servings

  • 4 medium portobello mushrooms
  • 2 tablespoons olive oil
  • 4 teaspoons Campbell's FlavorUp!™ Caramelized Onion & Burgundy Wine Cooking Concentrate, divided
  • ¾ cup dried farro
  • 2 cups water
  • ¾ cup yellow bell pepper, diced
  • ⅓ cup sun-dried tomatoes, finely chopped
  • 2 cups baby spinach, fresh or frozen and thawed, roughly chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon freshly ground black pepper
  • ½ teaspoon red pepper flakes, (optional)
  • ¼ cup bread crumbs
  • ¼ cup grated parmesan cheese
  • roughly chopped fresh parsley, for garnish

Instructions

  • Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
  • Remove the stems and gills from the mushrooms, setting the gills aside. Place the mushrooms on the prepared baking sheet, stem-side up. Brush with the olive oil and 1 teaspoon of Campbell’s FlavorUp!™ Caramelized Onion & Burgundy Wine Cooking Concentrate.
  • Bake the mushrooms for 10 minutes, until just starting to become tender. Remove from the oven and let cool for 10–15 minutes, until cool enough to handle.
  • Meanwhile, make the filling: In a medium pot, combine the farro, water, and 1 teaspoon of Campbell’s FlavorUp!™ Caramelized Onion & Burgundy Wine Cooking Concentrate. Bring to a boil over medium heat and cook until the farro is tender, 10–12 minutes. Drain the farro and let cool slightly, about 10 minutes.
  • In a large bowl, toss together the reserved mushroom gills, cooked farro, yellow bell pepper, sun-dried tomatoes, spinach, oregano, black pepper, red pepper flakes, and remaining 2 teaspoons of Campbell’s FlavorUp!™ Caramelized Onion & Burgundy Wine Cooking Concentrate.
  • Fill the portobello mushroom caps with the filling, then top with the bread crumbs and Parmesan cheese.
  • Bake for 15–20 minutes, until the mushrooms are soft and the tops are golden brown. Remove from the oven and let cool for 5–10 minutes.
  • Garnish the baked mushrooms with the parsley before serving.
  • Enjoy!

Nutritional Facts

Per 4 servings

  • Calories: 343
  • Carbohydrate: 49g
  • Fat: 13g
  • Fiber: 9g
  • Protein: 14g
  • Sugar: 9g

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