Ingredients
6 servings
- •0.5 pound extra-lean ground beef
- •1 egg, lightly beaten
- •2 tablespoons Italian-seasoned bread crumbs
- •1 tablespoon grated Parmesan cheese
- •2 tablespoons shredded fresh basil leaves
- •1 tablespoon chopped Italian flat leaf parsley
- •2 green onions, sliced
- •5.75 cups chicken broth
- •2 cups finely sliced escarole (spinach may be substituted)
- •1 lemon, zested
- •0.5 cup orzo (rice-shaped pasta), uncooked
- •grated Parmesan cheese for topping
Instructions
- Mix together beef, egg, bread crumbs, cheese, basil, parsley, and green onions; shape into 3/4-inch meatballs.
- Pour broth into a large saucepan over high heat. When boiling, drop in meatballs. Stir in escarole, lemon zest, and orzo. Return to a boil; reduce heat to medium. Cook at a slow boil for 10 minutes or until orzo is tender, stirring frequently. Serve sprinkled with cheese.
Nutritional Facts
Per 6 servings
- Calories: 159
- Carbohydrate: 15g
- Fat: 6g
- Fiber: 1g
- Protein: 12g
- Sugar: 1g