Air Fryer Spaghetti Squash
Recipe by Soup Loving Nicole from allrecipes.com
Dinner,Side Dish 30 Mins.
Ingredients
2
2 servings
- •1 (3 pound) spaghetti squash
- •1 teaspoon olive oil
- •0.25 teaspoon sea salt
- •0.125 teaspoon ground black pepper
- •0.125 teaspoon smoked paprika
Instructions
- Using a sharp knife, make a dotted line lengthwise around the entire squash. Place whole squash in the microwave and cook on full power to help it cut more easily, about 3 to 5 minutes. Transfer to a cutting board and cut the squash in half lengthwise, using the dotted line as a guide. Wrap one half in plastic wrap and refrigerate for another use.
- Spoon pulp and seeds out of remaining half and discard. Brush olive oil over all of the flesh and sprinkle with salt, pepper, and paprika.
- Preheat an air fryer to 360 degrees F (180 degrees C). Place spaghetti squash half skin side-down in the basket. Cook until squash is tender, about 18 to 20 minutes.
- Transfer to a dish and fluff with a fork to create "noodles".
Nutritional Facts
Per 2 servings
- Calories: 233
- Carbohydrate: 47g
- Fat: 6g
- Fiber: 0g
- Protein: 4g
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