Quick and Spicy Spaghetti Squash
Recipe by Scott Davis from allrecipes.com
Dinner,Side Dish 50 Mins.
Ingredients
4
4 servings
- •1 spaghetti squash, halved and seeded
- •2 tablespoons olive oil, divided
- •2 tablespoons chopped fresh parsley
- •1 tablespoon red pepper flakes
- •salt and ground black pepper to taste
Instructions
- Preheat the oven to 350 degrees F (175 degrees C).
- Coat inside of squash with 1 tablespoon olive oil. Place squash cut-side down on a baking sheet.
- Bake in the preheated oven until squash is tender, about 30 minutes. Cool squash for 10 minutes.
- Shred inside of squash with a fork and transfer to a bowl. Add remaining olive oil, parsley, red pepper flakes, salt, and pepper to shredded squash and toss to coat.
Nutritional Facts
Per 4 servings
- Calories: 122
- Carbohydrate: 14g
- Fat: 8g
- Fiber: 1g
- Protein: 1g
- Sugar: 0g
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