Curried Cream of Any Veggie Soup

Curried Cream of Any Veggie Soup

Recipe by Dick from allrecipes.com

45 Mins.

Ingredients

6

6 servings

  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 1 clove garlic, minced
  • 1 tablespoon curry powder
  • 4 cups chicken broth
  • 4 cups chopped mixed vegetables
  • 2 tablespoons all-purpose flour
  • 2 cups nonfat milk
  • salt and pepper to taste

Instructions

  • Heat oil in a large saucepan over medium heat. Saute onion and garlic until tender. Stir in curry, and cook for 2 minutes, stirring constantly. Add broth and vegetables, and bring to a boil. Simmer 20 minutes, or until tender.
  • Dissolve flour in milk, then stir into the soup. Simmer until thickened. Season with salt and pepper.

Nutritional Facts

Per 6 servings

  • Calories: 139
  • Carbohydrate: 23g
  • Fat: 3g
  • Fiber: 5g
  • Protein: 7g
  • Sugar: 5g

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