Fresh Salmon Burgers with Lemon Yogurt Sauce

Fresh Salmon Burgers with Lemon Yogurt Sauce

Recipe by RuthE from allrecipes.com

Dinner 60 Mins.

Ingredients

8

8 servings

  • 2.5 pounds salmon filet, skin and pin bones removed
  • 2 eggs, beaten
  • 0.66666668653488 cup finely chopped parsley
  • 0.25 cup finely chopped green onions
  • 2 tablespoons fresh lemon juice
  • 0.5 cup plain dried bread crumbs
  • 1 tablespoon seafood seasoning (such as Old Bay®)
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 8 brioche buns, split and toasted
  • 2 cups fresh arugula
  • 0.5 cup plain yogurt
  • 2 tablespoons light mayonnaise
  • 2 tablespoons finely chopped parsley
  • 2 tablespoons finely chopped green onion
  • 1 tablespoon fresh lemon juice
  • 0.125 teaspoon salt
  • 0.125 teaspoon black pepper

Instructions

  • Make the burgers: Chop salmon into 1/8- to 1/4-inch pieces. Transfer to a bowl with eggs, parsley, green onions, lemon juice, bread crumbs, seafood seasoning, salt, and pepper. Mix together with your hands. Divide into eight equal portions and shape into 1/2-inch thick patties that are 3 1/2 inches in diameter. Cover and refrigerate for at least 30 minutes or up to 4 hours.
  • When ready to cook, preheat an outdoor grill for medium heat and lightly oil the grate. Brush patties with oil.
  • Grill patties on the preheated grill, turning carefully, until cooked through, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
  • Make the sauce: Stir together yogurt, mayonnaise, parsley, green onion, lemon juice, salt, and pepper in a small bowl.
  • Serve burgers on brioche buns with sauce and arugula.

Nutritional Facts

Per 8 servings

  • Calories: 465
  • Carbohydrate: 30g
  • Fat: 21g
  • Fiber: 2g
  • Protein: 38g
  • Sugar: 2g

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