Ingredients
8
8 servings
- •1 (16 ounce) package penne pasta
- •6 tablespoons butter
- •0.5 onion, finely chopped
- •2 tablespoons all-purpose flour
- •2 teaspoons garlic powder
- •2 cups skim milk
- •0.5 cup grated Romano cheese
- •1 cup frozen green peas, thawed and drained
- •0.5 cup canned mushrooms, drained
- •10 ounces smoked salmon, chopped
Instructions
- Gather all ingredients.
- Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes; drain.
- Melt butter in a large skillet over medium heat. Sauté onion in butter until tender, 2 to 3 minutes. Stir flour and garlic powder into onion.
- Gradually stir in milk. Heat to just below boiling point, then gradually stir in cheese until sauce is smooth. Stir in peas and mushrooms; cook over low heat until warmed through, about 4 minutes.
- Toss in smoked salmon and cook until heated through, about 2 minutes. Serve over pasta.
Nutritional Facts
Per 8 servings
- Calories: 398
- Carbohydrate: 50g
- Fat: 14g
- Fiber: 3g
- Protein: 20g
- Sugar: 7g
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