Ingredients
4 servings
- •16 ounces frozen pumpkin puree
- •2 cups milk
- •0.25 cup brown sugar
- •2 teaspoons ground cinnamon
Instructions
- Place frozen pumpkin purée into a microwave-safe bowl. Heat in the microwave on high to soften, 1 to 2 minutes.
- Pour milk into a blender. Add softened pumpkin purée, brown sugar, and cinnamon; blend until smooth.
Nutritional Facts
Per 4 servings
- Calories: 155
- Carbohydrate: 29g
- Fat: 3g
- Fiber: 4g
- Protein: 5g
- Sugar: 23g