Pumpkin Smoothie

Pumpkin Smoothie

Recipe by Kat G from allrecipes.com

Breakfast,Drink 10 Mins.

Ingredients

4

4 servings

  • 16 ounces frozen pumpkin puree
  • 2 cups milk
  • 0.25 cup brown sugar
  • 2 teaspoons ground cinnamon

Instructions

  • Place frozen pumpkin purée into a microwave-safe bowl. Heat in the microwave on high to soften, 1 to 2 minutes.
  • Pour milk into a blender. Add softened pumpkin purée, brown sugar, and cinnamon; blend until smooth.

Nutritional Facts

Per 4 servings

  • Calories: 155
  • Carbohydrate: 29g
  • Fat: 3g
  • Fiber: 4g
  • Protein: 5g
  • Sugar: 23g

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