Korean Bulgogi Bowl

Korean Bulgogi Bowl

Recipe by Diana71 from allrecipes.com

Dinner 30 Mins.

Ingredients

4

4 servings

  • 1 pound lean ground beef
  • 1 tablespoon sesame oil
  • ¼ cup brown sugar
  • ¼ cup soy sauce
  • ¼ cup water
  • ½ Asian pear, grated
  • 5 cloves garlic, minced, or more to taste
  • 1 inch piece ginger, peeled and diced
  • 1 teaspoon red pepper flakes
  • ½ teaspoon ground black pepper
  • 1 cup cooked brown rice, or more to taste
  • 1 head romaine lettuce, chopped, or to taste
  • 1 cucumber, diced
  • 1 red bell pepper, diced, or to taste (Optional)
  • 1 tablespoon sesame seeds, or to taste (Optional)

Instructions

  • Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease. Mix in sesame oil.
  • Combine brown sugar, soy sauce, water, Asian pear, garlic, ginger, red pepper flakes, and black pepper in a food processor. Blend until combined but still slightly chunky. Pour mixture into the skillet with the beef and cook over medium heat until most of the liquid evaporates, 7 to 9 minutes.
  • Place 1/4 the cooked brown rice in the bottom of an individual serving bowl. Top with a portion of beef mixture, lettuce, cucumber, red bell pepper, and sesame seeds. Repeat with remaining rice, beef, and toppings.

Nutritional Facts

Per 4 servings

  • Calories: 425
  • Carbohydrate: 37g
  • Fat: 19g
  • Fiber: 5g
  • Protein: 27g
  • Sugar: 18g

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