Bulgogi Burgers

Bulgogi Burgers

Recipe by M Marie from allrecipes.com

Dinner 40 Mins.

Ingredients

8

8 servings

  • 1 tablespoon sesame seeds
  • 2 pounds lean ground beef
  • 2 green onions, minced
  • 3 cloves roasted garlic, mashed
  • ¼ cup mirin (Japanese sweet wine)
  • 3 tablespoons soy sauce
  • 2 tablespoons white sugar
  • 1 tablespoon Asian (toasted) sesame oil
  • 1 ½ teaspoons ground black pepper
  • 1 teaspoon salt

Instructions

  • Cook and stir sesame seeds in a small dry skillet over medium-low heat until they are fragrant and toasted, about 2 minutes. Transfer immediately into a small bowl and let cool.
  • Mix ground beef, green onions, roasted garlic, mirin wine, soy sauce, sugar, sesame oil, black pepper, salt, and toasted sesame seeds together in a large bowl until thoroughly combined. Divide the meat mixture into 8 portions and form each portion into a large beef patty about 1/2 inch thick.
  • Pan-fry the burgers in a large skillet over medium-low heat until browned and the meat is no longer pink inside, about 8 minutes per side. An instant-read meat thermometer inserted into the center of the burgers should read at least 145 degrees F (65 degrees F).

Nutritional Facts

Per 8 servings

  • Calories: 275
  • Carbohydrate: 7g
  • Fat: 16g
  • Fiber: 0g
  • Protein: 22g
  • Sugar: 6g

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