Adai Dosa (Gluten-Free Indian Pancakes)

Adai Dosa (Gluten-Free Indian Pancakes)

Recipe by Allrecipes Member from allrecipes.com

Breakfast 2 Hr. 10 Mins.

Ingredients

8

8 servings

  • ¾ cup uncooked white rice
  • ½ cup chana dal (split chickpeas)
  • ½ cup urad dal (black lentils)
  • ½ cup toor dal (pigeon peas)
  • ¾ cup minced red onion
  • 1 ½ tablespoons dried hot red pepper flakes, or to taste
  • 12 leaves fresh curry
  • ¼ teaspoon asafoetida powder
  • salt to taste
  • 1 ½ cups water
  • 1 tablespoon melted ghee, or as needed

Instructions

  • Combine rice and all dals in a bowl of cold water; soak for 45 minutes. Rinse several times and drain. Grind into a coarse meal.
  • Add onion, pepper flakes, curry leaves, asafoetida powder, and salt. Slowly add water and stir until smooth. Let sit in a warm place until is starts to ferment, at least 45 minutes, but ideally longer.
  • Grease a frying pan with melted ghee and set over medium heat. Ladle some batter into the pan; spread it thinly and evenly into a circular shape and drizzle with more ghee. Cook until golden brown, 5 to 8 minutes, flipping halfway through. Repeat to cook remaining adai dosa.

Nutritional Facts

Per 8 servings

  • Calories: 220
  • Carbohydrate: 39g
  • Fat: 3g
  • Fiber: 10g
  • Protein: 11g
  • Sugar: 2g

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