One-Pan Balsamic Chicken & Veggies

Name: One-Pan Balsamic Chicken & Veggies
Total time: 30
Yield: 2
Ingredients: ¼ cup italian salad dressing; 3 tablespoons balsamic vinegar; 1 ½ tablespoons honey; ⅛ teaspoon red pepper flakes; 1 lb chicken breast; 2 tablespoons olive oil; salt, to taste; pepper, to taste; 1 lb fresh asparagus, trimmed of tough ends, chopped into 2-inch / 5cm pieces; 1 ½ cups carrot; 1 cup grape tomatoes, halved

Recipe by Tasty from tasty.co

Meal 30 Mins.

Ingredients

2 servings

•

¼ cup italian salad dressing
•

3 tablespoons balsamic vinegar
•

1 ½ tablespoons honey
•

⅛ teaspoon red pepper flakes
•

1 lb chicken breast
•

2 tablespoons olive oil

•

salt, to taste
•

pepper, to taste
•

1 lb fresh asparagus, trimmed of tough ends, chopped into 2-inch / 5cm pieces
•

1 ½ cups carrot
•

1 cup grape tomatoes, halved

Instructions

In a mixing bowl, mix salad dressing, balsamic vinegar, honey and red pepper flakes, set aside.
Season chicken with salt and pepper.
Cook chicken breasts on one side for 10 minutes, then turn. Add half of the dressing mixture, and cook for another 10 minutes. Chicken juices should run clear. Set chicken aside.
Add asparagus, carrots, and tomatoes to the same skillet, season with salt and pepper, stir frequently until the veggies are tender, about 4 minutes. Plate veggies and chicken.
Add remaining dressing mixture to skillet and reduce for about a minute, until the sauce is thickened. Dress the chicken and veggies with the sauce.
Enjoy!