North African-Style Poached Eggs In Tomato Sauce

North African-Style Poached Eggs In Tomato Sauce

Recipe by Alvin Zhou from tasty.co

Brunch 30 Mins.

Ingredients

4

4 servings

  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 medium onion, diced
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon turmeric
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 2 tablespoons harissa paste
  • 2 tablespoons tomato paste
  • 28 oz canned diced tomatoes
  • 5 large eggs
  • finely chopped fresh parsley, for garnish
  • 1 loaf bread, sliced, for serving

Instructions

  • In a large cast-iron skillet, heat the oil over medium heat. Add the garlic and onion and cook until the onions is translucent and the garlic is starting to slightly brown.
  • Add the salt, pepper, turmeric, paprika, cumin, and harissa paste and cook until the spices are fragrant, about 1 minute.
  • Add the tomatoes and tomato paste and cook for 10-15 minutes, until the sauce has thickened to the point where pressing down with a spoon leaves an indent that holds its shape.
  • Taking the back of a large spoon, make 5 large indents into the sauce, using a left-to-right wiggling motion to ensure that the “walls” of the sauce are tall enough to contain an egg.
  • Crack an egg into each of the indents, then cook over low heat for 15-20 minutes, until the eggs are done to your liking. To speed up the process, cover the skillet with a lid.
  • Sprinkle with chopped parsley, then remove the pan from the heat. Serve with crusty bread to mop up all the sauce.
  • Enjoy!

Nutritional Facts

Per 4 servings

  • Calories: 288
  • Carbohydrate: 23g
  • Fat: 15g
  • Fiber: 3g
  • Protein: 13g
  • Sugar: 10g

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