Ingredients
4 servings
- •1 cup flour
- •3 eggs
- •1 ½ cups milk
- •1 pinch salt
- •1 tablespoon butter
- •½ onion, sliced
- •2 cloves garlic, minced
- •1 cup spinach
- •4 slices mozzarella cheese, or swiss cheese
- •8 slices ham
- •4 fried eggs
Instructions
- In a bowl, mix the flour, eggs, ½ cup (120 ml) of milk, and salt, until smooth.
- Add in the remaining milk and mix again until the batter is thin and smooth.
- Heat a nonstick pan over medium heat.
- Add the butter and onions to the pan. Cook until browned.
- Add garlic, spinach, and salt, and stir until spinach is wilted.
- Remove the spinach mixture and clean the pan.
- Return the pan to medium heat and add ¼-½ cup (60-125 g) of the batter into the pan.
- Swirl the batter to coat the pan and leave on the heat until the sides start to lift up from the pan.
- Using a spatula flip the crepe over and cook through, about 2 minutes.
- Repeat with remaining batter.
- Preheat oven to 350°F (180°C).
- Lay the crepes on a baking sheet.
- Place one slice of cheese in the middle of a crepe.
- Top the cheese with 2 slices of ham and the spinach mixture.
- Top with a fried egg and fold the edges over the egg, pressing down to make sure the sides stay in place. Repeat with other crepe.
- Bake the crepes for 5 minutes or until yolk is at the desired consistency.
- Enjoy!
Nutritional Facts
Per 4 servings
- Calories: 367
- Carbohydrate: 35g
- Fat: 15g
- Fiber: 1g
- Protein: 20g
- Sugar: 5g