Ingredients
3 servings
- •1 cup all-purpose flour
- •1 cup milk
- •1 egg
- •1 pinch salt
Instructions
- In a medium-size mixing bowl, whisk together the flour, milk, egg and salt.
- Heat a large frying pan or wok over medium high heat. When the pan is hot add a teaspoon of butter and lightly coat the surface of the pan with the melted butter.
- Pour one quarter cup of the batter into the pan and tilt the pan with a circular motion so that the batter coats the surface in a smooth and even layer.
- After two minutes, lift up an edge of the crepe with a spatula to see if it is browning. When the underside has begun to brown, flip the crepe and cook the other side until it is also brown; about 2 minutes.
- Repeat steps 3 and 4 to cook the remaining crepes. Serve hot.
Nutritional Facts
Per 3 servings
- Calories: 216
- Carbohydrate: 36g
- Fat: 4g
- Fiber: 1g
- Protein: 9g
- Sugar: 4g