Ingredients
12 servings
- •1 whole chicken, quartered
- •2 quarts water, or as needed to cover
- •0.5 large onion, chopped
- •1 stalk celery with leaves, cut into chunks
- •0.25 cup chopped fresh basil
- •0.25 cup chopped fresh parsley
- •3 cubes chicken bouillon
- •1 tablespoon chopped garlic
- •salt and ground black pepper to taste
- •2 medium Yukon Gold potatoes
- •2 kohlrabi bulbs
- •1 large turnip
- •2 medium carrots
- •0.5 medium head cabbage
- •1 medium tomato
- •4 ounces fresh green beans
- •2 ears sweet corn
Instructions
- Place chicken pieces into a large stockpot and add enough water to cover completely. Add onion, celery, basil, parsley, bouillon, garlic, salt, and pepper; bring to a simmer over medium-high heat. Reduce the heat and simmer until chicken is no longer pink at the bone and the juices run clear, about 1 hour. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
- Meanwhile, peel and dice potatoes, kohlrabi bulbs, and turnip. Peel and slice carrots. Place those vegetables into a bowl.
- Core and chop cabbage and tomato. Trim green beans and cut into 1-inch pieces. Cut corn kernels from cobs. Place those vegetables into another bowl.
- When chicken is finished, remove and discard celery chunks. Transfer chicken to a cutting board and let cool for 5 minutes, then remove as much meat as possible from the bones. Chop meat roughly and return to the stockpot.
- Stir in the first bowl of vegetables (including potatoes); cook over medium-low until vegetables are tender, about 20 minutes. Stir in the second bowl of vegetables (including cabbage); cook until green beans are tender, 7 to 10 minutes more.
Nutritional Facts
Per 12 servings
- Calories: 209
- Carbohydrate: 16g
- Fat: 9g
- Fiber: 3g
- Protein: 19g
- Sugar: 5g