Ingredients
8 servings
- •1 pound ground beef
- •1 (46 ounce) can tomato juice
- •2 potatoes, diced
- •2 carrots, chopped
- •1 onion, chopped
- •1 (14.5 ounce) can green beans
- •1 (14 ounce) can whole kernel corn
- •1 pinch ground ginger
- •salt and ground black pepper to taste
Instructions
- Gather ingredients.
- Cook and stir ground beef in a hot saucepan over medium heat until browned and crumbly, 5 to 7 minutes.
- Drain off grease and pour in tomato juice.
- Add potatoes, carrots, and onion, then pour in undrained green beans and corn. Season with ginger, salt, and pepper. Reduce the heat to low and simmer for 1 hour.
Nutritional Facts
Per 8 servings
- Calories: 240
- Carbohydrate: 32g
- Fat: 7g
- Fiber: 5g
- Protein: 14g
- Sugar: 10g