Ground Beef and Vegetable Soup

Ground Beef and Vegetable Soup

Recipe by Barry Heuser from allrecipes.com

2 Hr. 40 Mins.

Ingredients

16

16 servings

  • 2 tablespoons olive oil
  • 2 large yellow onions, diced
  • 6 stalks celery, cut into 1/2-inch pieces
  • 4 carrots, sliced 1/8-inch thick
  • 3 cloves garlic, chopped
  • 2 ½ pounds lean ground beef
  • 46 ounces low-sodium vegetable juice (such as V8®)
  • 46 ounces reduced-sodium beef broth
  • 1 (28 ounce) can diced tomatoes
  • 1 tablespoon Italian seasoning
  • 2 cubes beef bouillon
  • 1 teaspoon ground thyme
  • ¼ teaspoon cayenne pepper
  • salt and pepper to taste
  • 1 (15.25 ounce) can yellow corn, drained
  • 1 (15.25 ounce) can red kidney beans, drained and rinsed
  • 1 (15 ounce) can cannellini beans, drained and rinsed
  • 1 (15 ounce) can great Northern beans, drained and rinsed
  • 1 (14.5 ounce) can cut green beans, drained
  • 8 ounces frozen peas
  • 8 ounces frozen lima beans
  • 8 ounces frozen sliced okra

Instructions

  • Heat olive oil in a large pot over medium heat. Cook and stir onion, celery, and carrots until tender, 6 to 8 minutes. Stir garlic into onion mixture; cook, stirring, until fragrant, about 1 minute. Remove pot from heat.
  • Heat a large skillet over medium-high heat. Cook and stir ground beef in batches in the hot skillet until browned and crumbly, 5 to 10 minutes. Transfer browned beef to onion mixture in the large pot using a slotted spoon.
  • Heat onion-beef mixture over medium heat. Stir vegetable juice, beef broth, tomatoes, Italian seasoning, beef bouillon, thyme, cayenne pepper, salt, and black pepper into beef mixture. Bring to a boil, reduce heat to low, cover, and simmer to blend the flavors, at least 1 hour.
  • Stir corn, kidney beans, cannellini beans, great Northern beans, green beans, peas, lima beans, and okra into beef mixture; bring to a boil, reduce heat to low, and simmer until heated through, about 10 minutes.

Nutritional Facts

Per 16 servings

  • Calories: 341
  • Carbohydrate: 35g
  • Fat: 12g
  • Fiber: 9g
  • Protein: 24g
  • Sugar: 8g

Related Recipes

Delicious Vegetable Beef Soup

Delicious Vegetable Beef Soup

Very Veggie and Beef Chili

Very Veggie and Beef Chili

Washabinaros Chili

Washabinaros Chili

Vegetable Deer Soup

Vegetable Deer Soup

Twisted Venison Chili

Twisted Venison Chili

Italian Vegetable Soup

Italian Vegetable Soup

Vegetarian Bloody Mary Bean Chili

Vegetarian Bloody Mary Bean Chili

Low-Fat Veggie Soup

Low-Fat Veggie Soup

Tender Pork Stew with Beans

Tender Pork Stew with Beans

Whole30®-Friendly Beef and Vegetable Soup

Whole30®-Friendly Beef and Vegetable Soup

Hand-Cut Beef Chili and Beans

Hand-Cut Beef Chili and Beans

Ground Beef Chili with Beans

Ground Beef Chili with Beans