Cauliflower Soup

Cauliflower Soup

Recipe by Merle O'Neal from tasty.co

Sides 30 Mins.

Ingredients

2

2 servings

  • 6 cups water
  • salt, to taste
  • 1 head cauliflower
  • pepper, to taste

Instructions

  • On a cutting board, use a knife to remove the cauliflower florets. Discard the stem.
  • In a medium saucepan, bring the water to a rolling boil, season with salt, and add cauliflower. Cover and cook for 6-7 minutes, until a knife can easily run through the florets.
  • Transfer the cauliflower to a blender with a slotted spoon. Reserve the water.
  • Add cauliflower, pepper, and 1 cup (235 ml) of cauliflower stock to a blender and blend until a smooth consistency is reached.
  • Enjoy!

Nutritional Facts

Per 2 servings

  • Calories: 87
  • Carbohydrate: 17g
  • Fat: 1g
  • Fiber: 7g
  • Protein: 6g
  • Sugar: 6g

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