Ingredients
2 servings
- •6 cups water
- •salt, to taste
- •1 head cauliflower
- •pepper, to taste
Instructions
- On a cutting board, use a knife to remove the cauliflower florets. Discard the stem.
- In a medium saucepan, bring the water to a rolling boil, season with salt, and add cauliflower. Cover and cook for 6-7 minutes, until a knife can easily run through the florets.
- Transfer the cauliflower to a blender with a slotted spoon. Reserve the water.
- Add cauliflower, pepper, and 1 cup (235 ml) of cauliflower stock to a blender and blend until a smooth consistency is reached.
- Enjoy!
Nutritional Facts
Per 2 servings
- Calories: 87
- Carbohydrate: 17g
- Fat: 1g
- Fiber: 7g
- Protein: 6g
- Sugar: 6g