Italian Pan-Fried Chicken Thighs with Creamy Tomato Sauce

Italian Pan-Fried Chicken Thighs with Creamy Tomato Sauce

Recipe by thedailygourmet from allrecipes.com

Dinner 25 Mins.

Ingredients

4

4 servings

  • ¼ cup tapioca flour
  • 2 tablespoons all purpose flour
  • 2 teaspoons garlic salt
  • 1 teaspoon Italian herbs
  • 1 ½ pounds boneless skinless chicken thighs
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • 1 (8 ounce) can tomato sauce
  • ¼ cup heavy cream
  • ¼ cup milk
  • 1 teaspoon red pepper flakes
  • 1 (16 ounce) bag fresh spinach
  • 2 ounces shaved Pecorino Romano cheese

Instructions

  • Combine tapioca flour, all purpose flour, garlic salt, and Italian herbs in a small bowl. Dredge chicken thighs through the mixture and shake off excess flour.
  • Heat olive oil and butter in a large skillet over medium heat. Add chicken thighs and cook until golden brown, about 5 minutes on each side. Remove chicken from skillet.
  • Wipe out skillet, leaving just a little bit of the fond. Add minced garlic and cook until fragrant, about 1 minute. Pour in tomato sauce, cream, and milk; stir to combine. Season with red pepper flakes and mix in spinach. Allow spinach to wilt, about 3 minutes. Return chicken thighs to the skillet and heat until warmed through. Serve topped with freshly shaved Pecorino Romano cheese.

Nutritional Facts

Per 4 servings

  • Calories: 596
  • Carbohydrate: 20g
  • Fat: 41g
  • Fiber: 4g
  • Protein: 39g
  • Sugar: 4g

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