Ingredients
6 servings
- •1 tablespoon olive oil
- •4 skinless, boneless chicken breasts, cubed
- •4 stalks celery, chopped
- •1 onion, chopped
- •1 red bell pepper, chopped
- •½ green bell pepper, chopped
- •3 cloves garlic, crushed
- •1 (14.5 ounce) can diced tomatoes
- •1 cup tomato juice
- •1 (6 ounce) can tomato paste
- •2 tablespoons dried parsley
- •1 ½ teaspoons salt
- •1 teaspoon dried basil
- •½ teaspoon dried oregano
- •½ teaspoon dried marjoram
- •¼ teaspoon ground black pepper
Instructions
- Heat oil in a large skillet over medium-high heat. Add chicken and cook until no longer pink in the middle, 5 to 7 minutes. Stir in celery, onion, bell peppers, garlic, tomatoes, tomato juice, tomato paste, parsley, salt, basil, oregano, marjoram, and black pepper. Cover and let simmer until vegetables are no longer crispy, about 10 minutes.
Nutritional Facts
Per 6 servings
- Calories: 172
- Carbohydrate: 15g
- Fat: 4g
- Fiber: 4g
- Protein: 19g
- Sugar: 9g