Light Potato and Leek Soup

Light Potato and Leek Soup

Recipe by jenPT from allrecipes.com

Dinner 1 Hr. 5 Mins.

Ingredients

4

4 servings

  • 4 leeks, white parts only
  • 4 cloves garlic, minced
  • 2 tablespoons salted butter
  • 3 medium russet potatoes, scrubbed and sliced
  • 3 cups vegetable broth
  • 1 teaspoon Italian seasoning
  • 0.125 teaspoon dried rosemary
  • 0.5 cup fat free half-and-half
  • 1 pinch ground black pepper to taste

Instructions

  • Slice leeks lengthwise and wash out any dirt between the layers. Chop and place in a large mixing bowl with garlic.
  • Melt butter in a large soup pot over medium heat. Add leeks and garlic and cook, stirring frequently, for 5 minutes. Add potatoes, vegetable broth, Italian seasoning, and rosemary. Bring to a boil; reduce heat and simmer for 20 minutes.
  • Remove from heat and let soup cool briefly. Transfer mixture to a blender or food processor and puree in batches. Return soup to the pot and stir in half-and-half and season with black pepper. Reheat gently, about 5 minutes.

Nutritional Facts

Per 4 servings

  • Calories: 275
  • Carbohydrate: 48g
  • Fat: 7g
  • Fiber: 6g
  • Protein: 6g
  • Sugar: 9g

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