Smoothies with a Boost

Smoothies with a Boost

Recipe by EatAndRun from allrecipes.com

Drink 10 Mins.

Ingredients

2

2 servings

  • 0.5 cup kefir
  • 0.5 cup cold brewed tea
  • 1 cup frozen banana slices
  • 1 cup frozen sliced strawberries
  • 1 teaspoon matcha powder

Instructions

  • Blend all ingredients in a blender until smooth, stopping to scrape down sides as needed, 2 to 3 minutes. Serve.

Nutritional Facts

Per 2 servings

  • Calories: 178
  • Carbohydrate: 39g
  • Fat: 3g
  • Fiber: 5g
  • Protein: 4g

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