Ingredients
6
6 servings
- •1 teaspoon salt
- •0.5 teaspoon garlic granules
- •0.5 teaspoon onion powder
- •freshly ground black pepper to taste
- •1 (3 pound) beef eye of round roast
- •1.5 teaspoons Worcestershire sauce, or more as needed
- •2 tablespoons avocado oil, or more as needed
Instructions
- Mix together salt, garlic granules, onion powder, and pepper in a small bowl.
- Trim and discard any fat from roast. Rub the roast with enough Worcestershire sauce to coat. Rub seasoning mixture over the entire surface of the roast.
- Place seasoned roast into a vacuum bag and seal using a vacuum sealer. Immerse the bag in a heat-proof container of water with a sous vide cooker. Set temperature to 134 degrees F (57 degrees C); cook for 18 hours. Wrap the top of the pot with plastic wrap; this will help retain water.
- When the time is up, remove roast from the bag and pat completely dry with paper towels.
- Heat 2 tablespoons avocado oil in a large skillet over high heat until it shimmers. Add roast and sear until evenly browned, 2 to 3 minutes per side, adding more avocado oil if necessary.
- Move the roast to a serving dish and serve.
Nutritional Facts
Per 6 servings
- Calories: 527
- Carbohydrate: 1g
- Fat: 37g
- Fiber: 0g
- Protein: 45g
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