Sous Vide Cod

Sous Vide Cod

Recipe by Bren from allrecipes.com

Dinner 45 Mins.

Ingredients

2

2 servings

  • 2 (4 ounce) cod loins
  • 1 pinch salt and freshly ground black pepper
  • 1 lemon
  • 2 teaspoons butter
  • 1 shallot, thinly sliced

Instructions

  • Fill a large pot with water. Attach an immersion circulator to the pot. Set the temperature to 130 degrees F (54 degrees C) and the timer to 35 minutes.
  • Season cod lightly with salt and pepper. Top each piece with 1/2 of the lemon zest, 1 teaspoon butter, and two lemon slices.
  • Divide the shallot slices between two resealable bags. Place a cod loin on top of the shallots. Close the bags, leaving 1 small corner open.
  • Lower the bags into the water and submerge until all the air has been expelled. Close the corners.
  • Wait until the timer goes off and remove the bags. Carefully transfer cod to serving plates. Drizzle 1 tablespoon of cooking liquid from each bag over each loin. Garnish with extra lemon slices.

Nutritional Facts

Per 2 servings

  • Calories: 155
  • Carbohydrate: 10g
  • Fat: 5g
  • Fiber: 3g
  • Protein: 21g
  • Sugar: 1g

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