1 (8 ounce) package frozen chopped spinach, thawed and drained
•
½ teaspoon Italian seasoning, or to taste
•
salt and ground black pepper to taste
•
2 tablespoons grated Asiago cheese, or to taste
Instructions
Preheat the oven to 350 degrees F (175 degrees C).
Slice tops off peppers and wrap peppers in aluminum foil. Dice any pepper flesh surrounding stems; set aside. Discard stems.
Bake peppers in the preheated oven for 15 minutes. Remove from the oven. Remove and discard foil when cool enough to handle.
Meanwhile, heat oil in a skillet over medium-high heat. Add onion and cook and stir until soft and slightly browned, about 5 minutes. Add chicken; cook and stir until crumbly and no longer pink, 5 to 7 minutes. Add diced peppers and saute until soft, 2 to 3 minutes. Add cooked rice, tomatoes, and spinach; cook and stir until heated through, 3 to 5 minutes.
Stuff peppers with chicken-rice mixture. Sprinkle with Italian seasoning, salt, and pepper, then Asiago cheese.
Return the peppers to the oven and cook until heated through and cheese is melted, about 15 minutes.
Nutritional Facts
Per 4 servings
Calories: 377
Carbohydrate: 39g
Fat: 10g
Fiber: 6g
Protein: 34g
Sugar: 4g
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