Ingredients
8 servings
- •2 (32 ounce) containers plain yogurt
- •1 egg, beaten
- •1 ½ quarts water
- •½ cup all-purpose flour
- •5 hot chile peppers, chopped
- •1 bunch celery, diced
- •2 bunches Swiss chard, chopped
- •1 pound spinach, chopped
Instructions
- Beat yogurt and egg together in a large mixing bowl; add water and flour. Beat the mixture with an electric hand mixer until smooth; transfer to a large pot over medium heat and stir chile peppers into the mixture.
- Bring the yogurt mixture to a boil. Add celery, Swiss chard, and spinach to the yogurt mixture. Continue cooking until the celery softens, 15 - 20 minutes. Serve hot or chill and serve cold.
Nutritional Facts
Per 8 servings
- Calories: 226
- Carbohydrate: 31g
- Fat: 5g
- Fiber: 4g
- Protein: 17g
- Sugar: 19g