Ranch Chicken Tenders

Ranch Chicken Tenders

Recipe by Lissa Wicked from allrecipes.com

Dinner 40 Mins.

Ingredients

2

2 servings

  • 2 tablespoons unsalted butter
  • 0.5 pound skinless, boneless chicken breast
  • 1 (1 ounce) package dry ranch salad dressing mix (such as Hidden Valley Ranch®)
  • 1 large egg
  • 1 tablespoon milk
  • 0.75 cup plain bread crumbs

Instructions

  • Preheat the oven to 350 degrees F (175 degrees C). Place butter in 9x13-inch baking dish and let melt in the preheating oven.
  • Slice chicken breast against the grain into thin strips.
  • Place ranch dressing mix in a small bowl. Whisk egg and milk together in a second bowl. Place bread crumbs in a third bowl.
  • Dredge each chicken strip in ranch dressing mix, then coat in egg mixture and cover with bread crumbs; arrange in the prepared baking dish.
  • Bake in the preheated oven for 15 minutes. Gently turn chicken pieces over and bake until an instant-read thermometer inserted into the center reads 165 degrees F (74 degrees C), about 15 minutes longer.
  • Allow to rest 5 minutes before serving.

Nutritional Facts

Per 2 servings

  • Calories: 462
  • Carbohydrate: 37g
  • Fat: 19g
  • Fiber: 2g
  • Protein: 33g
  • Sugar: 3g

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