No-Bake Healthy Brownies

No-Bake Healthy Brownies

Recipe by Sobrevivente2015 from allrecipes.com

Dessert 20 Mins.

Ingredients

8

8 servings

  • 1 cup pitted dates
  • ½ cup almonds
  • ½ cup pecans
  • 3 tablespoons cocoa powder
  • 1 tablespoon chia seeds
  • 1 pinch salt
  • 2 tablespoons coconut oil
  • 2 tablespoons unsweetened cocoa powder
  • 1 teaspoon honey

Instructions

  • Place dates in a bowl and cover with hot water until fully submerged. Let dates soak until softened, about 10 minutes. Transfer to a colander to drain.
  • Line a baking pan with parchment paper.
  • Combine almonds, pecans, cocoa powder, and chia seeds in the bowl of a food processor; pulse until blended. Add dates and salt and process until smooth. Transfer to the prepared baking pan.
  • Mix together coconut oil, cocoa powder, and honey for the icing. Spread on top of brownies.

Nutritional Facts

Per 8 servings

  • Calories: 180
  • Carbohydrate: 19g
  • Fat: 12g
  • Fiber: 4g
  • Protein: 3g
  • Sugar: 13g

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