Banana Blast I

Banana Blast I

Recipe by Anonymous from allrecipes.com

Breakfast,Drink 5 Mins.

Ingredients

2

2 servings

  • 1 banana
  • 1 pinch ground nutmeg
  • 0.5 teaspoon vanilla extract
  • 1 cup milk
  • 2 cups crushed ice

Instructions

  • In a blender combine banana, nutmeg, vanilla, milk and crushed ice. Blend until smooth. Pour into glasses and serve.

Nutritional Facts

Per 2 servings

  • Calories: 119
  • Carbohydrate: 20g
  • Fat: 3g
  • Fiber: 2g
  • Protein: 5g
  • Sugar: 13g

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