Ingredients
4
4 servings
- •0.25 cup butter
- •0.5 cup sliced fresh mushrooms
- •0.5 cup white wine
- •1 pound peeled crawfish
- •0.25 cup all-purpose flour
- •0.5 teaspoon salt
- •0.5 teaspoon red pepper flakes
- •2 cups milk
- •paprika, for garnish
Instructions
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease 4 small to medium sized ramekins.
- In a skillet, melt the butter and add mushrooms and white wine; simmer for about 8 minutes. Add the crawfish tails and simmer for another 5 minutes.
- Gradually blend in flour, salt, and red pepper flakes. Slowly drizzle in the milk, stirring constantly and cook until mixture thickens.
- Pour mixture into the prepared ramekins. Sprinkle the top of each with a pinch of paprika.
- Bake in preheated oven for 10 to 15 minutes or until heated through.
Nutritional Facts
Per 4 servings
- Calories: 298
- Carbohydrate: 13g
- Fat: 15g
- Fiber: 1g
- Protein: 21g
- Sugar: 6g
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