Ingredients
12
12 servings
- •1 ½ cups water
- •¾ cup uncooked long-grain white rice
- •1 pound lean ground beef
- •1 medium onion, chopped
- •2 stalks celery, chopped
- •1 green bell pepper, chopped
- •1 red bell pepper, chopped
- •2 cloves garlic, minced
- •2 pounds frozen peeled crawfish tails, thawed
- •1 cup toasted, chopped pecans
- •¼ cup butter
- •1 bunch green onions, chopped
- •2 tablespoons Creole seasoning
- •½ teaspoon black pepper
- •1 tablespoon chopped fresh parsley
Instructions
- In a medium saucepan, bring water to a boil. Stir in rice. Reduce heat, cover, and simmer for 20 minutes, until rice is tender and liquid has been absorbed.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
- In a large, heavy skillet over medium heat, stir together ground beef, onion, celery, green bell pepper, red bell pepper, and garlic. Cook until beef is evenly browned and vegetables are tender.
- Stir cooked rice, crawfish tails, pecans, butter, and green onions into the ground beef mixture. Season with Creole seasoning and pepper. Continue cooking about 3 minutes, until well mixed. Transfer to the prepared baking dish.
- Bake 25 minutes in the preheated oven, or until lightly browned. Garnish with parsley
Nutritional Facts
Per 12 servings
- Calories: 313
- Carbohydrate: 15g
- Fat: 19g
- Fiber: 2g
- Protein: 21g
- Sugar: 2g
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