Jan's Pasta-N-Peas with Tuna and Sun-Dried Tomatoes

Jan's Pasta-N-Peas with Tuna and Sun-Dried Tomatoes

Recipe by Bumble Bee from allrecipes.com

Dinner 30 Mins.

Ingredients

8

8 servings

  • 1 (16 ounce) package linguine pasta, cooked and kept warm
  • 2 (5 ounce) cans Bumble Bee® Solid White Albacore Tuna in Water, undrained
  • 1 (6 ounce) package frozen peas
  • 8 ounces fresh peas, rinsed
  • 1 medium onion, diced
  • 1 tablespoon minced garlic
  • ½ cup julienne cut sun-dried tomatoes with herbs, drained, oil reserved
  • 2 cups vegetable broth
  • Salt and black pepper to taste
  • 1 pinch Crushed red pepper flakes to taste
  • 1 tablespoon chopped fresh parsley
  • ¼ cup grated Parmesan cheese for topping (Optional)

Instructions

  • Place the oil from the sun dried tomatoes in a large saute pan over medium heat. Add in onions and garlic. Cook over medium heat until onions begin to turn translucent, about 4 minutes. Add the broth to the onions and bring to a simmer.
  • Stir in the peas and the sun dried tomatoes. Cook for another 3 minutes. Peas should remain crisp so be careful not to over cook.
  • Stir in undrained tuna and heat through. Be careful not to break up too many large pieces of the tuna while stirring. Cook about 2-3 minutes. Add salt and pepper to taste and crushed red pepper if desired.
  • Serve immediately over hot pasta. Garnish with parsley and top with grated Parmesan cheese.

Nutritional Facts

Per 8 servings

  • Calories: 309
  • Carbohydrate: 52g
  • Fat: 2g
  • Fiber: 6g
  • Protein: 20g
  • Sugar: 4g

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