Tuna and Vegetable Casserole

Tuna and Vegetable Casserole

Recipe by Enaid from allrecipes.com

Dinner 50 Mins.

Ingredients

8

8 servings

  • 0.5 (12 ounce) package egg noodles
  • 1 cup 1-inch pieces fresh-cut green beans
  • 1 cup bite-size summer squash pieces
  • 1 cup frozen peas
  • 1 cup sliced carrots
  • 1 teaspoon olive oil
  • 1 cup sliced fresh mushrooms
  • 1 (10.75 ounce) can condensed cream of mushroom soup
  • 0.33333334326744 cup 2% milk
  • 1 (7 ounce) can albacore tuna, drained and broken into chunks
  • 0.5 onion, chopped
  • 0.5 cup shredded Cheddar cheese
  • 1 tablespoon Worcestershire sauce
  • salt and ground black pepper to taste
  • 1 cup French-fried onions (such as French's®)

Instructions

  • Bring a large pot of lightly salted water to a boil. Cook egg noodles in boiling water, occasionally stirring until cooked through but firm to the bite, about 5 minutes. Drain.
  • Preheat the oven to 425 degrees F (220 degrees C).
  • Combine green beans, squash, peas, and carrots in a microwave-safe glass or ceramic bowl; cook until tender, 3 to 10 minutes. Rinse vegetables with cold water and drain.
  • Heat olive oil in a skillet over medium-high heat; sauté mushrooms in hot oil until tender, 5 to 7 minutes.
  • Whisk mushroom soup and milk together in a large bowl; add vegetables, mushrooms, tuna, onion, and Cheddar cheese. Mix in Worcestershire sauce, salt, and black pepper. Pour mixture into a casserole dish and top with French fried onions.
  • Bake in the preheated oven until bubbling, about 20 minutes.

Nutritional Facts

Per 8 servings

  • Calories: 398
  • Carbohydrate: 38g
  • Fat: 21g
  • Fiber: 3g
  • Protein: 14g
  • Sugar: 5g

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