White Chili I

White Chili I

Recipe by Dierdre Dee from allrecipes.com

Dinner 35 Mins.

Ingredients

4

4 servings

  • 1 tablespoon olive oil
  • 4 skinless, boneless chicken breast halves - cubed
  • 1 onion, chopped
  • 1.25 cups chicken broth
  • 1 (4 ounce) can diced green chiles
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon dried cilantro
  • 0.125 teaspoon cayenne pepper
  • 1 (15 ounce) can cannellini beans, drained and rinsed
  • 2 green onions, chopped
  • 2 ounces shredded Monterey Jack cheese

Instructions

  • Heat oil in a large saucepan over medium-high heat. Cook chicken and onion in oil 4 to 5 minutes, or until onion is tender.
  • Stir in the chicken broth, green chiles, garlic powder, cumin, oregano, cilantro, and cayenne pepper. Reduce heat, and simmer for 15 minutes.
  • Stir in the beans, and simmer for 5 more minutes, or until chicken is no longer pink and juices run clear. Garnish with green onion and shredded cheese.

Nutritional Facts

Per 4 servings

  • Calories: 357
  • Carbohydrate: 28g
  • Fat: 10g
  • Fiber: 6g
  • Protein: 39g
  • Sugar: 3g

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