Slow-Cooked White Chili

Slow-Cooked White Chili

Recipe by Sue Wilker Rockamann from allrecipes.com

Dinner 8 Hr. 20 Mins.

Ingredients

8

8 servings

  • 2 pounds skinless, boneless chicken breast halves, cubed
  • 1 (14.5 ounce) can chicken broth
  • 5 (14 ounce) cans navy beans, rinsed and drained
  • 2 (14 ounce) cans white corn, drained
  • 2 (4 ounce) cans chopped green chilies
  • 1 ½ teaspoons minced garlic
  • 2 teaspoons ground cumin
  • 1 ½ teaspoons red pepper flakes
  • 1 teaspoon dried oregano
  • ½ teaspoon salt
  • 1 tablespoon dried minced onion, or to taste

Instructions

  • Place chicken and chicken broth in a saucepan over medium heat. Bring to a boil and cook until chicken is no longer pink and juices run clear, 7 to 10 minutes.
  • Transfer chicken and broth to a slow cooker. Stir in navy beans, corn, green chilies, garlic, cumin, red pepper flakes, oregano, salt, and onion powder. Cover and cook on Low until flavors are blended, 8 to 9 hours.

Nutritional Facts

Per 8 servings

  • Calories: 474
  • Carbohydrate: 69g
  • Fat: 4g
  • Fiber: 15g
  • Protein: 43g
  • Sugar: 2g

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