Ingredients
6 servings
- •2 tablespoons olive oil
- •0.5 small onion, diced
- •2 cloves garlic
- •1 cup long grain rice
- •1.5 cups chicken broth
- •0.5 cup tomato sauce
- •2 tablespoons chopped fresh parsley
- •0.5 teaspoon salt
- •fresh ground black pepper
Instructions
- Heat oil in a saucepan over medium heat and cook onion and garlic until soft and translucent, about 3 minutes. Add rice; cook and stir until lightly toasted for 2 minutes. Add chicken broth, tomato sauce, parsley, salt, and pepper; bring to a boil.
- Cover and reduce heat to low. Cook until all the liquid is absorbed and rice is done, about 20 minutes.
Nutritional Facts
Per 6 servings
- Calories: 167
- Carbohydrate: 27g
- Fat: 5g
- Fiber: 1g
- Protein: 3g
- Sugar: 1g