Ingredients
6 servings
- •1 tablespoon olive oil
- •1.5 teaspoons butter
- •0.5 yellow onion, diced
- •salt and freshly ground black pepper to taste
- •0.5 red bell pepper, diced
- •1 jalapeno pepper, sliced
- •3 cloves garlic, minced
- •0.5 cup diced tomatoes
- •0.5 teaspoon ground cumin
- •1 pinch cayenne pepper
- •2 green zucchinis, cut into cubes
- •4 ounces fresh green beans, cut into 1/2-inch pieces
- •0.25 cup water
- •1.5 cups corn
- •1 cup frozen baby lima beans, thawed
Instructions
- Heat olive oil and butter in a skillet over medium heat. Cook and stir onion with a pinch of salt in hot butter and oil until onion is softened and slightly golden, 6 to 7 minutes. Add red bell pepper, jalapeno, and garlic; cook and stir until peppers are fragrant and softened, 3 to 4 minutes.
- Stir tomatoes, cumin, black pepper, and cayenne pepper into onion mixture; cook and stir until heated through, 1 to 3 minutes. Add zucchini, green beans, water, and a pinch of salt; cook until zucchini are almost tender, 5 to 6 minutes. Stir corn and lima beans into zucchini mixture until heated through, about 3 to 5 minutes more. Season with salt.
Nutritional Facts
Per 6 servings
- Calories: 127
- Carbohydrate: 20g
- Fat: 4g
- Fiber: 5g
- Protein: 5g
- Sugar: 4g