Ingredients
1
1 servings
- •2 cups chopped kale
- •1 banana
- •0.5 cup light unsweetened soy milk
- •1 tablespoon flax seeds
- •1 teaspoon maple syrup
Instructions
- Gather all ingredients.
- Place kale, banana, soy milk, flax seeds, and maple syrup into a blender.
- Cover and purée until smooth.
- Serve over ice.
Nutritional Facts
Per 1 servings
- Calories: 311
- Carbohydrate: 57g
- Fat: 7g
- Fiber: 10g
- Protein: 12g
- Sugar: 21g
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