Microwave Shrimp Étouffée

Microwave Shrimp Étouffée

Recipe by TEXICANTWIN from allrecipes.com

Dinner 45 Mins.

Ingredients

6

6 servings

  • 0.25 cup margarine
  • 0.5 cup chopped onion
  • 0.5 cup chopped green onion
  • 0.5 cup chopped green bell pepper
  • 4 cloves minced garlic
  • 0.5 cup celery, diced
  • 0.5 cup chopped fresh parsley
  • 3 tablespoons tomato paste
  • 1 (10.75 ounce) can condensed cream of chicken soup
  • 1 pound cleaned shrimp
  • salt to taste
  • 0.25 teaspoon hot pepper sauce to taste
  • 0.25 teaspoon cayenne pepper

Instructions

  • In a 2-quart microwave safe dish, combine butter, onion, green onion, bell pepper, garlic and celery. Heat on High settings for 8 to 9 minutes.
  • Stir in parsley, tomato paste, soup, shrimp, salt, hot pepper sauce and cayenne. Heat on High setting for 5 minutes. Stir and cook for another 5 minutes until mixture thickens. Serve over white rice.

Nutritional Facts

Per 6 servings

  • Calories: 195
  • Carbohydrate: 9g
  • Fat: 11g
  • Fiber: 1g
  • Protein: 15g
  • Sugar: 3g

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