Ingredients
2 servings
- •1 large apple
- •1 tablespoon maple syrup
- •½ teaspoon ground nutmeg
- •½ teaspoon ground cinnamon
- •2 cups frozen yogurt
- •2 tablespoons almonds, chopped
Instructions
- Preheat oven to 400°F (200°C).
- Peel the apple and cut in half. Using a melon baller, carve out the core of the apple halves.
- Using a sharp knife, make vertical incisions into the apple, about a quarter of an inch apart, without cutting all the way through the apple halves. (You can use a set of chopsticks as safety bumpers to make sure that your knife can’t cut all the way through.)
- In a small bowl, mix together the maple syrup, nutmeg, and cinnamon. Use a pastry brush to coat the apple halves with the maple spice mixture.
- Bake for 30 minutes until the apples are tender and lightly browned.
- Top each apple half with a small scoop of frozen yogurt and a sprinkle of chopped almonds and serve.
- Enjoy!
Nutritional Facts
Per 2 servings
- Calories: 449
- Carbohydrate: 74g
- Fat: 15g
- Fiber: 5g
- Protein: 9g
- Sugar: 61g