Ropa Vieja in a Slow Cooker

Ropa Vieja in a Slow Cooker

Recipe by NC baking girl from allrecipes.com

Dinner 8 Hr. 45 Mins.

Ingredients

6

6 servings

  • 1 (2 pound) beef chuck pot roast
  • 2 red bell peppers, cut into large wedges
  • 2 green bell peppers, cut into large wedges
  • 1 yellow onion, cut into wedges
  • 1 sweet onion, cut into wedges
  • 3 cloves garlic
  • 0.5 (6 ounce) can tomato paste, or to taste
  • 0.25 cup red wine vinegar
  • 0.125 teaspoon garlic powder, or to taste
  • 0.125 teaspoon seasoned salt, or to taste
  • salt and ground black pepper to taste

Instructions

  • Pierce beef roast and place it into a slow cooker with bell peppers, onions, and garlic. Stir in tomato paste and vinegar. Sprinkle with garlic powder, seasoned salt, salt, and black pepper.
  • Cover and cook on Low until beef is tender, 7 to 8 hours. Remove beef and shred into long strands using 2 forks. Return shredded meat to the slow cooker; mix until combined.
  • Cover and continue cooking on Low until meat and vegetables are very tender, about 30 minutes.

Nutritional Facts

Per 6 servings

  • Calories: 291
  • Carbohydrate: 14g
  • Fat: 17g
  • Fiber: 3g
  • Protein: 20g
  • Sugar: 7g

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