Slow Cooker Ropa Vieja

Slow Cooker Ropa Vieja

Recipe by abussone from allrecipes.com

Dinner 11 Hr. 30 Mins.

Ingredients

6

6 servings

  • 1 tablespoon avocado oil
  • 2 pounds beef sirloin tip roast
  • 1 (28 ounce) can fire-roasted diced tomatoes, drained
  • 1 cup beef broth
  • 2 onions, sliced
  • 3 bell peppers, seeded and sliced into strips
  • 1 (6 ounce) can tomato paste
  • 2 tablespoons minced garlic
  • 1 tablespoon olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • ¼ cup chopped fresh cilantro

Instructions

  • Heat avocado oil in a large skillet over medium-high heat; cook beef roast in the hot oil until browned, about 4 minutes per side. Transfer roast to a slow cooker. Pour tomatoes and beef broth over roast; add onions and bell peppers.
  • Mix tomato paste, garlic, olive oil, vinegar, cumin, and salt together in a bowl; pour over onions and bell peppers.
  • Cook on High for 1 hour. Decrease heat to Low and cook until beef is tender enough to shred, about 8 hours.
  • Remove beef from slow cooker and shred on a work surface using 2 forks. Return shredded beef to slow cooker; add cilantro and stir.
  • Cook on Low for 1 hour more.

Nutritional Facts

Per 6 servings

  • Calories: 327
  • Carbohydrate: 20g
  • Fat: 14g
  • Fiber: 4g
  • Protein: 30g
  • Sugar: 10g

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