Chow Mein with Chicken and Vegetables

Chow Mein with Chicken and Vegetables

Recipe by Allrecipes from allrecipes.com

Dinner 55 Mins.

Ingredients

4

4 servings

  • 2 teaspoons soy sauce
  • 1 teaspoon cornstarch
  • ¼ teaspoon sesame oil
  • ½ pound skinless, boneless chicken breast halves, cut into strips
  • ¾ cup chicken broth
  • 2 tablespoons oyster sauce
  • ¾ teaspoon white sugar
  • ½ pound chow mein noodles
  • 1 tablespoon vegetable oil
  • 1 teaspoon minced garlic
  • 2 heads bok choy, chopped
  • ½ zucchini, diced
  • 10 sugar snap peas
  • 1 carrot, cut into thin strips
  • 2 tablespoons chopped green onion

Instructions

  • Whisk soy sauce, corn starch, and sesame oil together in a large bowl until smooth; add chicken strips and toss to coat. Cover and refrigerate for at least 20 minutes.
  • Combine chicken broth, oyster sauce, and sugar in a small bowl and set aside.
  • Bring a large pot of water to a boil. Add noodles and cook over medium heat until cooked through but still firm to the bite, 4 to 5 minutes. Drain and rinse with cold water.
  • Heat vegetable oil in a large skillet. Cook and garlic in hot oil for 30 seconds; add marinated chicken. Cook and stir until browned and no longer pink in the center, 5 to 6 minutes. Remove chicken mixture to a plate. Cook and stir bok choy, zucchini, snap peas, and carrot in the hot skillet until softened, about 2 minutes. Return noodles and chicken mixture to the skillet. Pour broth mixture into noodle mixture; cook and stir until warmed through, about 2 minutes. Serve garnished with green onions.

Nutritional Facts

Per 4 servings

  • Calories: 527
  • Carbohydrate: 62g
  • Fat: 18g
  • Fiber: 12g
  • Protein: 29g
  • Sugar: 5g

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