Orange Chicken Meatballs

Orange Chicken Meatballs

Recipe by Cooking Up Memories Jill from tasty.co

Dinner 30 Mins.

Ingredients

6

6 servings

  • 1 lb ground chicken
  • 1 egg
  • ¾ cup panko breadcrumbs
  • 3 tablespoons onion, minced
  • 1 teaspoon ginger paste
  • 2 cloves garlic, minced
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 1 teaspoon sesame oil
  • ½ cup red bell pepper, sliced
  • 1 tablespoon rice wine vinegar
  • 1 teaspoon orange zest
  • ⅓ cup orange juice
  • ¼ cup soy sauce
  • 2 tablespoons brown sugar
  • 2 tablespoons sweet chili sauce
  • ½ teaspoon red pepper flakes
  • 2 teaspoons cornstarch
  • 2 teaspoons water
  • green onion, garnish
  • toasted sesame seed, garnish

Instructions

  • Meatballs: Preheat the oven to 350°F.
  • In a large bowl, combine ground chicken, egg, panko breadcrumbs, minced onion, ginger paste, minced garlic, salt, and pepper. Mix ingredients until well-combined.
  • Spray the baking sheet with cooking spray or use parchment paper to keep the meatballs from sticking. Then, roll the mixture into 16 small meatballs and place on a baking sheet. Bake for 15 minutes, turning once halfway through.
  • While the meatballs are cooking, prepare the sauce.
  • Sauce: In a medium size skillet, heat 1 tsp sesame oil. Add ½ cup sliced red bell pepper and cook until the peppers begin to soften.
  • Add rice wine vinegar, orange juice, soy sauce, brown sugar, sweet chili sauce, and red pepper flakes.Then, simmer sauce for 5 minutes.
  • Mix cornstarch with water and slowly add mixture to the sauce, continuing to cook until sauce thickens. Then, remove sauce from heat.
  • Coat each meatball in the sauce.
  • Serve over rice or with the vegetable of choice and garnish with green onion and toasted sesame seeds.

Nutritional Facts

Per 6 servings

  • Calories: 243
  • Carbohydrate: 16g
  • Fat: 10g
  • Fiber: 0g
  • Protein: 20g
  • Sugar: 6g

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