Sweet and Sour Orange Chicken

Sweet and Sour Orange Chicken

Recipe by bsims from allrecipes.com

Dinner 40 Mins.

Ingredients

8

8 servings

  • 1 cup ice water
  • 1 egg
  • ¼ teaspoon baking soda
  • ¼ teaspoon salt
  • 2 cups all-purpose flour, divided
  • 4 skinless, boneless chicken breasts, cut into cubes
  • vegetable oil for frying
  • 4 tablespoons cornstarch
  • 3 tablespoons water
  • 1 cup white sugar
  • ½ cup ketchup
  • ½ cup white vinegar
  • ½ cup water
  • ½ cup orange marmalade
  • ½ cup chopped fresh pineapple (Optional)
  • 2 tablespoons pineapple juice
  • 2 teaspoons soy sauce
  • 1 ½ teaspoons minced fresh ginger root
  • 1 teaspoon minced garlic
  • ¼ teaspoon red pepper flakes

Instructions

  • Beat ice water and egg together in a bowl using a whisk or a fork. Add baking soda and salt and mix to combine. Add 1 cup flour to water mixture; mix until blended but lumpy.
  • Place remaining 1 cup flour in a separate bowl. Cover each piece of chicken in flour, then move to egg mixture and cover, letting excess batter drip off.
  • Heat vegetable oil in a wok or large, deep frying pan over medium heat until a drop of water crackles when placed into oil.
  • Place chicken into the hot oil and fry, flipping if needed, until no longer pink in the center and golden brown, 3 to 4 minutes. Set aside and keep warm.
  • Combine cornstarch and 3 tablespoons water in a small bowl.
  • Combine sugar, ketchup, vinegar, 1/2 cup water, orange marmalade, pineapple, pineapple juice, soy sauce, ginger, garlic, and red pepper flakes in a medium saucepan. Bring to a boil; add cornstarch mixture. Reduce heat and let simmer, stirring frequently, until desired thickness is reached.
  • Pour sauce over chicken and serve.

Nutritional Facts

Per 8 servings

  • Calories: 455
  • Carbohydrate: 75g
  • Fat: 12g
  • Fiber: 1g
  • Protein: 14g
  • Sugar: 42g

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