Orange Chicken & Veggie Stir-fry

Orange Chicken & Veggie Stir-fry

Recipe by Mel Boyajian from tasty.co

Dinner

Ingredients

2

2 servings

  • 2 boneless, skinless chicken breasts
  • salt, to taste
  • ground pepper, to taste
  • 2 heads broccoli, chopped
  • 2 carrots, sliced
  • 1 red bell pepper, sliced
  • ½ cup orange juice
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 2 cloves garlic, minced
  • ½ teaspoon ginger, minced
  • ¼ teaspoon orange zest
  • 1 tablespoon cornstarch

Instructions

  • In a large nonstick skillet, heat a small amount of cooking oil. Add chicken. Season with salt and pepper and cook until browned, about 5 minutes. Remove from pan and set aside.
  • Add carrots and broccoli and cook for 1 minute. Add bell pepper and cook for an additional 1-2 minutes. Remove ingredients from pan and set aside.
  • Add orange juice, soy sauce, honey, rice vinegar, garlic, ginger, and cornstarch. Whisk. Simmer until sauce starts to thicken, about 5 minutes.
  • Add chicken back into pan.
  • Serve over cooked veggies.
  • Enjoy!

Nutritional Facts

Per 2 servings

  • Calories: 464
  • Carbohydrate: 50g
  • Fat: 6g
  • Fiber: 10g
  • Protein: 54g
  • Sugar: 26g

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